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Why Dads Deserve a Massage on Father’s Day
Like anyone else, your father is just a human being, who gets tired when the going gets tough. This Father’s Day, why don’t you give him something that will energize him and reboot his strength and promote physical recovery.
Take Father’s Day to a whole new level by giving him the gift of good health and his overall well-being. Treat him to a soothing massage. This will be a welcome treat after a year of hard work.
At Escape Massage, we know how the benefits of a massage can help promote a healthy life and improved well-being. These benefits have never been more emphasized, thanks to the widespread awareness of the value of massage therapy.
Gone are the days when people used to believe that going to the spa to get a massage is only for women. Fathers need pampering, too. With the hustle and bustle of everyday life, your dad will enjoy a soothing massage.
Benefits of Massage for Dads
Updates about hitting the gym, sharing the latest health discovery, and mixing healthy vegetable and fruit juices have been hot topics for men these days. So, giving your dad a massage is definitely a welcome treat for him.
In case you want to know more about the benefits of a massage for men, here’s our list:
1. Reduce Stress
Several studies show how a massage can relieve stress. Specifically, according to the study conducted by the Journal of Alternative and Complementary Medicine, there was a significant decrease in cortisol to those who received a massage.
Cortisol is known as stress hormone, which is not good for the body. While the effect of cortisol is generally good for the body, with too much stress, it can do more harm than good. So, lowering the amount of cortisol during stress can have a positive impact.
According to the same study, while cortisol levels were decreased after the massage, oxytocin were increased.
Oxytocin can stimulate stress relievers such as lowering blood pressure and cortisol. It can also facilitate emotional and psychological healing. Since men are not generally “emotional” people and do not share their feelings to release stress and tension, helping them to cope up with stress can greatly improve their overall health and well-being.
2. Promote Good Sleep
Skip the hot milk. Getting a massage before going to bed can greatly stimulate the body to relax and get better sleep.
During a massage, the body muscles are relaxed and tension-free. Rhythmic, calming movement during a massage can induce lower heart rate and blood pressure, thereby stimulating relaxation and better sleep.
3. Eliminate Pain
Whether it’s a headache or a back pain, giving your dad a good massage can help ease the pain.
So, when you see your dad complaining about frequent headaches and body pain, it’s about time you give him a massage.
4. Defense Against Colds
A massage helps improve the immune system by producing “killer cells”. These cells help fight viruses and bacteria in the body, thus protecting it from infection and colds.
Better health means more productive hours not just at work but also more time for the family.
So, to help your dad maintain good health, give him the gift of a good massage.
5. Promotes Good Mood
Through massage, healing is induced. That’s because energy level increases during a massage which eventually promotes the natural healing of the body.
A massage can reduce stress and a stress-free condition can definitely promote a better mood. So, beat the bad mood and promote overall well-being with a good massage.
With Father’s Day just around the corner, pamper him with a good massage, arguably the best present you can ever give to your father. With all the hard work and love that he has given you and your family, it is about time to return the favor.
Make him feel loved by boosting his immunity and energy. Now that’s really something to be thankful for! We can help you pick the right massage package for your dad. Contact us at Escape Massage.